EMOTIONAL ER

You’re Booked.
Now You Can Stop Trying to Solve It Alone.

Your Emotional ER is officially yours.

There’s just one thing to do before we meet: choose your session time and answer a few short questions so I have context before we talk.

You do not need to figure the problem out before you show up.
YOUR NEXT STEP

Pick Your Time + Tell Me What’s Going On

TidyCal will show you my available Emotional ER times and ask you a few focused questions before you book.

It should take less than 10 minutes.

You do not need to diagnose the problem. You do not need to find the pattern, organize the story perfectly, or explain your entire life. Tell me what is happening and what feels difficult to get clear on. I’ll meet you there.
Your scheduling questions and session time are handled together in TidyCal.
Dr. Tanya Berfield
AND THEN YOU BRING ME THE THING

You Don’t Need the Right Words.

You do not need to arrive calm.

You do not need to know what you want.

You do not need to decide whether your reaction is reasonable before we talk.

You can show up saying, “I don’t even know where to start.”

We’ll start there.
WHAT HAPPENS NEXT

You Book It.
I’ll Take It From There.

01

We Meet

We spend 60–75 minutes focused on the situation, decision, boundary, conversation, or concern you brought with you.

02

Within 48 Hours

Your Personalized ER Prescription arrives, along with one resource chosen specifically for what emerged during our conversation.

03

Within One Week

I’ll personally check in by email to see what happened when our conversation met real life.

FOR NOW

I’m Glad You’re Here.

You’ve already made the decision that you do not have to keep carrying this around in your head by yourself.

For now, pick your time. We’ll deal with the thing when we get there.

Pick My Emotional ER Time