THE PATTERN SHIFT INTENSIVE

You’re In.

Your Pattern Shift Intensive is officially underway. There are just two things to do now so we can get started.

Two Things Before We Begin

Get your first session on the calendar, then connect with me on Voxer so you have a place to reach me as the pattern starts showing up in real life.

1

Book Your First Session

Choose the time that works best for you. This is where we start getting specific about the pattern you want to change and how it is operating in your life right now.

Pick Your Time
2

Connect With Me on Voxer

From now until 30 days after our final session, Voxer gives you a place to reach out when the work meets real life.

  • Download the free Voxer app from the App Store or Google Play.
  • Search for me using the handle below.
  • Send me a quick voice note or text so I know you’re connected.
  • Use Voxer during the intensive when something relevant to our work comes up.
@drtanyaberfield
WHAT HAPPENS NOW

You Don’t Have to Figure Out the Whole Pattern Today

You already know enough to begin.

Bring the pattern you keep noticing. Bring the part that makes sense and the part that makes absolutely no sense. Bring the boundary you keep rewriting, the responsibility you keep taking back, or the conversation that somehow keeps ending the same way.

We’ll work with what is actually happening rather than asking you to arrive with a perfectly organized explanation.

And once we start, pay attention to what happens between sessions.

The moment you notice yourself about to do the familiar thing is useful. So is the moment you do something different and immediately want to undo it.

That is the work. I’m glad you’re here.

First step: get Session 1 on the calendar.

Then connect with me on Voxer. After that, you can stop preparing and simply show up.