You just saved your seat for The Cost of Capable: Now What?
We’re going to talk about what happens when being the one who holds everything together becomes so automatic that you barely notice yourself doing it anymore.
But there’s also the moment when you can actually feel it starting.
You’re sitting in the car before you walk into the house, already thinking about what needs to happen when you get inside.
You’re about to join the meeting where everyone somehow starts looking at you when nobody knows what to do next.
Someone asks for something and you can feel the yes forming before you’ve even checked whether you want to say it.
You know what you need. You just keep making it everyone else’s problem first.
A short audio for the moment before automatic takes over.
The Check-In gives you a few minutes to notice what’s happening in your body before you automatically move into handling, fixing, organizing, or accommodating.
You press play.
You breathe. You notice. You answer one question.
And for three minutes, you get to hear yourself before everybody else.
There’s nothing to master.
You don’t need to remember a new system or add another practice to the list of things you’re supposed to be doing better.
Keep the audio on your phone and use it when you notice yourself heading straight back into capable mode.
Yes, I Want the Check-In · $7One-time payment of $7.
You feel yourself getting ready to handle it, fix it, agree to it, or take responsibility for it.
Give yourself three minutes before you walk in, answer, decide, or automatically take over.
Notice what your body is telling you before everybody else’s needs become the loudest thing in the room.
The Check-In gives you three minutes to notice what’s happening before taking care of everything becomes automatic again.
One-time payment. Your Check-In will be delivered after purchase.