Boundaries Aren't the Problem
Your $47 purchase is complete.
You did something for yourself today.
And before you start wondering whether you should be doing something else, checking another box, or getting ahead of tomorrow's responsibilities, I want you to enjoy this moment.
You said yes to giving yourself some attention.
That's a pretty good place to begin.
Your first email is on its way, with your breathwork and welcome recordings. Look for the subject line "Dose 1 of 6: Your first dose is here."
Over six consecutive days, you'll receive written teaching, guided audio practices, and one question to carry into your everyday life.
Your seven days of Voxer access begin on the day your first email is delivered. Email 1 includes instructions for reaching me. Bring your questions, observations, and the moments when you catch yourself in the act.
Check your Promotions, Updates, and Spam folders. Search for "Dose 1 of 6: Your first dose is here" and make sure you're checking the email address you used at checkout.
You don't need to rush through the recordings, take perfect notes, or turn these six days into another project.
Just start with the first email.
You matter, too.
I'm glad you're here.
Love you,
Dr. Tanya