Dr. Tanya Berfield
The Emotional ER is a single signature session designed for the woman who has been performing strength for so long she's forgotten what it feels like to just be.
You come in carrying it all.
You leave with clarity, steadiness, and a personal prescription for what comes next.
This Is For You If:
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You're holding everything together on the outside and quietly unraveling on the inside
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You feel stuck, frozen, or like you're running on empty but can't afford to stop
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You've tried journaling, talking to friends, maybe even therapy and something still feels unresolved
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You're not in crisis. You're just finally honest that you're not fine.
You don't have to be falling apart to deserve support.
You just have to be tired of pretending you're not.
What Happens In The Session
Not a conversation.
Not a coaching call.
An experience.
The Emotional ER follows a specific arc. Designed to meet you in your body before it ever asks anything of your mind.
Regulate
10 MINUTES - BODY FIRST
We start with the body, not the story. A short breath or grounding practice to settle your nervous system before we touch anything else. This alone changes everything.
Download
15-20 MINUTES - EMPTY THE CUP
You talk. I listen. Not to fix, not to advise, to hear what's actually happening beneath what you've been saying out loud.
Reflection
10-15 MINUTES - NAME THE THING
I feed back what I heard. The pattern you couldn't name. The thing you said sideways that was actually the whole thing. This is where we feel the exhale.
Somatic Moment
10 MINUTES - BODY MEETS MIND
One targeted practice chosen specifically for what came up. Breathwork, movement, release, whatever your body needs to process what the mind just revealed.
The Prescription
10 MINUTES - SOMETHING REAL TO HOLD
You leave with a beautifully designed prescription card that includes your personal diagnosis, a 30-day treatment plan, a permission slip, and your mantra. Something real to hold onto.
The Close
5 MINUTES - LAND SAFELY
We land you back in your body, grounded and ready to re-enter your life feeling different. Not just thinking differently.
TOTAL SESSION TIME · 60-75 minutes · Virtual · Confidential
What Women Say
I'm astounded (and a bit mystified) by how on point your findings were and how it led to deeper consideration of what could be affecting my physical and mental well-being."
-ER Client
"Not only is she patient, knowledgeable, and inspiring, but she brought fun and lightheartedness to our discussions while being professional and genuine. If you're looking for an uplifting experience to heal and restore, DrTanyaB is a must."
-Sue
"Your gift of energy reading is truly amazing. The session helped bring a sense of inner peace and reminded me of the areas I need to focus on to inwardly heal."
-Cody
"We did an oracle card reading and it was fascinating and inspirational. If you've never had one, I highly recommend it with Tanya — insightful and FUN."
-ER Client
Investment
This is not a discovery call.
This is a full experience.
Space is limited. The work is personal and I keep it that way.
Emotional ER VIP · $350
(Most Popular)
The Full Experience + Aftercare
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The full 60-75 minute Emotional ER experience, plus:
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Written session summary. Your pattern, your prescription, your key insights captured and sent to you
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Personal oracle card pull with a voice memo from Dr. Tanya interpreting it specifically for your situation
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Voice note check-in from Dr. Tanya after your session
DR. TANYA B